Aroma Therapy is a treatment of scents and holistic treatment for caring for the body with pleasant smelling botanical oils such as lemon, lavender, peppermint
Aromatherapy is the use of essential oils for their scent and therapeutic effect. Many people think solely of essential oils when they think of aromatherapy oils. But aromatherapy oils can include all the different types of ails that help in the practice of aromatherapy. Here are some of the oils that can be used in aromatherapy.
Essential oils are the most commonly used aromatherapy oils. Essential oils are extracted from plants by steam distillation. The essential oils have a scent that has therapeutic effect. Different essential oils have different effects. Not all essential oils are safe for use in aromatherapy. Some unsafe aromatherapy oils include bitter almond, mug work mustered, arnica, onion, pennyroyal, rue, garlic, horseradish and wormwood.
Aroma therapy is superbly comforting therapies join intensely soothing massage therapy method with the use of smart essential oils.